Eat healthy, stay healthy – with the RV Fit prevention program
Nutritional advice, cooking together and shopping tips: More and more people are taking advantage of the free pension insurance offer.
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Augsburg (drv). Too sweet, too fat, too salty: it is important to ensure a healthy diet. Because the negative consequences of a one-sided and unhealthy diet are manifold. Not only does obesity threaten, but also the typical "diseases of civilization" such as diabetes type 2, cardiovascular diseases and cancer are favored. 67 percent of men and 53 percent of women in Germany are overweight. According to figures from the Robert Koch Institute, a quarter of adults – namely 23 percent of men and 24 percent of women – are overweight.
Prevention program for exercise, relaxation and nutrition
A healthy diet, on the other hand, not only keeps weight in balance, but also protects your health. That is why the Deutsche Rentenversicherung Schwaben offers in its prevention program RV Fit not only modules on exercise and relaxation but also explicitly healthy nutrition - including nutritional advice, cooking together and shopping tips.
RV Fit is being requested more and more often by the insured, as reported by the German pension insurance company in Swabia. She assumes that this positive trend will continue in the future.